Caroline Flack is reportedly writing a self-help book

Image Source/ Gazette & Herald

The 40-year-old TV presenter – who quit Love Island after being arrested following a domestic dispute with her boyfriend Lewis Burton last year – has reportedly been spending her free time working on a new book.

A source told the Daily Mail’s Eden Confidential column:

‘Caroline has found the process incredibly cathartic.

‘She wants it to be more than just a story about her. She wants to talk about the problems she’s encountered and how she’s overcome them.

‘She hopes to be able to help others who may be going through similar difficulties. Part self-help, part memoir is the style that Caroline is looking for’.

Caroline has denied assaulting Lewis, 27, and has been released on bail until her trial on March 4.

The star previously fled to Los Angeles to “clear her head” following her arrest, but has recently returned to the UK ahead of her trial.

A source said of her LA trip:

‘Caroline feels trapped in the UK. She can’t see or communicate with Lewis but she also doesn’t want to return to her flat because her every move is documented by photographers.

‘Caroline isn’t someone who can sit around twiddling her thumbs until March. She’s driving herself mad, as she likes to be busy. So after spending the festive period with family and friends, she’s jetted to LA.

‘Whenever she’s hit hard times, she’s always ‘found herself’ again in the mountains, away from the limelight. She wants to feel the sunshine on her skin, do long hikes and clear her head’.