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QUIZ: If You Score Over 70% On This Quiz You Need More Sleep Copy Copy
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[addthis tool="addthis_inline_share_toolbox_r1e0"]Sleep – where would we be without it? Well, if scientists are to be believed, the answer is dead, probably. The thing about sleep is, we can never seem to get enough of it, no matter how much you may get. And it’s not just about how much sleep you get, it’s the actual quality of the sleep you get, if you can get it, that matters too.
So, yeah, maybe you’re some sort of wizard who actually manages to get the recommended 8 hours of sleep per night (I’m told that these people truly do exist) but if you spend the whole night tossing and turning, you may as well have stayed up all night.
Anyway, do YOU actually need more sleep? Take this quiz to find out for sue – enjoy!