Gogglebox’s Jonathon Tapper Flaunts 3 Stone Weight-Loss!
By Claire
5 years ago
"I love to eat so keeping the weight off has always been a struggle.
"I've lost weight a few times, through cutting out the rubbish in my diet and upping the exercise, but over the years the pounds have slowly crept back on."
"I've never been one for short-term quick fix diets.
"For me it's always been about making a lifestyle change not just wanting to lose a few pounds for a special occasion.
"Being a chauffeur, I'd spend the bulk of my day sat behind the wheel getting no exercise.
"Filming for 'Gogglebox' could take up to 12 hours a week and that was 12 hours that I was paid to sit around without moving.
"I've really noticed a change in my physical ability since I started and as the weight's dropped off and my flexibility had improved, it's much easier to move around.
"Physically and mentally I feel better than I ever have."