20. Tamra is a fitness fanatic
If you’re a fan of the show, you’ll know that Tamra is in to her fitness, and even owns her own gym…
Couples who train together…
Her and her husband Eddie own a gym together, which they’re regularly seen sweating together in.
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‘Cut Fitness’ in California is ran by the pair, and is where Tamra sweats it out for her fitness competitions…
And next to the stage we have…
They do say exercise releases stress, and being a housewife this doesn’t go unneeded. Hard life.
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Judge became a professional bodybuilder in 2016, and we’ve got some of her top tips to share with you…
Take a listen…
To get her lean and mean ready for the stage:
“You have to eat so much protein to build that muscle- a lot of chicken breasts, a lot of protein shakes, a lot of egg whites, a lot of steamed vegetables, asparagus, things like that. No processed food, no sugar.”
We better put that chocolate down then!
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